Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus

  • 1 can of chickpeas (15 oz), (drain, rinse and reserve the can water)
  • 3 tablespoons of reserved can water
  • 2/3 cup pumpkin puree
  • 1/4 cup tahini paste
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoons salt (or more to taste)
  • 1/4 teaspoon garlic powder (or more to taste)
  • 1/2 teaspoon smoked paprika
  • Rosemary for garnish
  • Sesame seeds for garnish


  1. Combine all ingredients in a food processor or blender. Blend until fully mixed and creamy.
  2. Transfer to dipping bowl and garnish with rosemary sprig and sesame seeds. Serve with your favorite crackers, veggies, etc.
Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Find Your Zentopia

Close (esc)

Get a Gift from the Zen Garden!

In celebration of May's bounty, we're giving away a FREE Chill Variety 4-Pack ($23.99 value) with every 12-pack purchase!

Shop Now
Zentopia Mango Chill CBD Mocktail

Are you 18 or older?

By clicking "Yes" I certify that I am at least 18 years of age.


Your cart is currently empty.
Shop now