How Long Do THC Drinks Take to Kick In?
A complete guide to THC drink absorption, its effects, and what to expect when sipping your favorite infused beverage.
THC-infused drinks are becoming a go-to choice for those looking to enjoy cannabis in a refreshing and discreet way. But if you’ve ever cracked open a THC beverage and wondered, “How long will it take to feel the effects?” you’re not alone. Unlike smoking, where the high is nearly instant, or edibles, which can take an hour or more to kick in, THC drinks have their own unique absorption process.
In this guide, we’ll explore everything you need to know about how long THC drinks take to kick in, what affects their onset time, and how to enjoy them responsibly.
What Are THC Drinks?
THC drinks, also known as cannabis-infused beverages, are liquid products infused with tetrahydrocannabinol (THC), the psychoactive compound in cannabis that produces a high. These beverages come in various flavors, formulations, and potencies to offer a convenient alternative to smoking or eating edibles.
Types of THC Drinks
- Carbonated THC beverages (seltzers, sodas, sparkling waters)
- Non-carbonated drinks (teas, juices, lemonades)
- THC + CBD-infused drinks (like ZenHi Pink Lemon Smash, which combines 5mg THC and 10mg CBD)
- Nano-emulsified THC drinks (designed for faster absorption)
These beverages provide an enjoyable, easy-to-dose way to consume cannabis without the need for inhalation or heavy-calorie edibles.
How Long Do THC Drinks Take to Kick In?
Average Onset Time for THC Beverages
On average, THC drinks take 15 to 60 minutes to start working, with effects peaking around 60 to 90 minutes. The exact time, however, depends on various factors, which we’ll explore later.
|
Consumption Method |
Average Onset Time |
Duration of Effects |
|
Smoking/Vaping |
1-5 minutes |
1-3 hours |
|
Edibles (gummies, brownies) |
30-90 minutes |
4-8 hours |
|
THC Drinks |
15-60 minutes |
3-6 hours |
Why Do THC Drinks Work Faster Than Edibles?
Unlike traditional edibles, which must be broken down in the stomach and processed by the liver, THC drinks often contain water-soluble cannabinoids. This means they can be absorbed more quickly through the stomach lining and intestines, leading to a faster onset of effects compared to solid edibles.
Factors That Affect THC Drink Absorption
Several factors determine how quickly a THC drink takes effect. Here are the most important ones:
1. THC Dosage & Potency
The amount of THC in your beverage significantly affects how quickly and intensely you feel the effects. Lower doses (5mg) tend to have a gentler onset, while higher doses (10mg or more) may lead to a quicker and more potent high.
Example:
- ZenHi Pink Lemon Smash (5mg THC + 10mg CBD) → Milder onset, balanced effects
- ZenHi Punch Bowl (10mg THC + 10mg CBD) → Stronger high, slightly longer onset
2. Your Metabolism & Body Composition
If you have a fast metabolism, your body processes THC more quickly, leading to a shorter onset time. Factors like body weight, fat percentage, and hydration levels also play a role in how fast THC is absorbed.
3. Stomach Contents: Full vs. Empty Stomach
Drinking a THC beverage on an empty stomach can lead to a faster onset (15-30 minutes), whereas consuming it with food, especially high-fat meals, may slow absorption to 45-60 minutes or more.
4. THC & CBD Ratio
CBD interacts with THC and can modify its effects. High-CBD formulations (like ZenHi drinks) may result in a more balanced, less intense high, but they may also slightly delay the onset time.
5. Carbonation & Emulsification
- Carbonated THC drinks (seltzers, sparkling waters) may absorb faster due to increased stomach permeability.
- Nano-emulsified THC drinks (where THC is broken down into tiny water-soluble particles) have an even quicker onset—sometimes as fast as 10-15 minutes.
What Does the High Feel Like?
The effects of THC drinks can vary based on dosage, strain, and personal tolerance, but most users report a smooth, uplifting, and relaxing high.
Stages of a THC Drink High
- Onset (15-60 minutes): A gradual wave of relaxation and euphoria begins.
- Peak Effects (60-90 minutes): The high is fully developed, with enhanced mood, creativity, or body relaxation.
- Come-down (3-6 hours): Effects slowly fade, often leading to relaxation or sleepiness.
Many people enjoy THC beverages for their predictability and longer-lasting effects compared to smoking.
Tips for Enjoying THC Drinks Responsibly
If you're new to THC drinks, follow these best practices to ensure a positive experience:
1. Start Low & Go Slow
- Beginners should start with 5mg THC or less.
- Wait at least 60-90 minutes before considering another dose.
2. Avoid Mixing with Alcohol
Combining THC with alcohol can lead to intensified effects and increased impairment. If you’re drinking alcohol, be extra cautious with your THC intake.
3. Stay Hydrated & Eat a Snack
Drinking water and having a light snack can help prevent dry mouth and dizziness.
4. Know Your Environment
Consume THC drinks in a comfortable, safe setting, especially if you're a first-time user.
Frequently Asked Questions (FAQ)
Can I Make a THC Drink Kick in Faster?
Yes! Try consuming it on an empty stomach or choosing a nano-emulsified THC beverage for faster absorption.
Why Do Some People Feel the Effects Faster Than Others?
Metabolism, body composition, tolerance, and even genetics can all influence how quickly THC affects you.
Do Carbonated THC Drinks Work Faster?
Yes! The carbonation increases stomach absorption, leading to a quicker onset.
How Long Should I Wait Before Drinking Another THC Beverage?
Wait at least 60-90 minutes before consuming more, as the effects can take time to peak.
Are THC Drinks Legal in My State?
THC beverage legality varies by location. Check your local cannabis laws before purchasing.
Final Thoughts on THC Drinks & Their Effects
THC drinks offer a fast, convenient, and enjoyable way to experience cannabis without smoking or vaping. The time it takes for effects to kick in depends on factors like dosage, metabolism, stomach contents, and formulation. On average, expect to feel the effects within 15-60 minutes, with peak effects around 60-90 minutes.
For those seeking a balanced, controlled, and refreshing cannabis experience, THC beverages like ZenHi’s Pink Lemon Smash, Punch Bowl, and Pineapple Buzz are a fantastic option.
Where to Buy THC Drinks?
If you're ready to try THC beverages, check out ZenHi’s line of THC + CBD drinks crafted for a perfectly balanced, feel-good experience.
👉 Learn More About ZenHi THC Drinks
